Treating Lymphedema With Compression Arm Sleeves

lymphedema compression arm sleeves

The use of lymphedema compression arm sleeves is usually part of the overall treatment plan for breast cancer patients who are suffering from lymphedema.
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Top 10 Delicious Anti Cancer Foods

Top 10 Delicious Anti Cancer Foods

Anti Cancer Foods

Recent research has shown that adopting a healthy lifestyle and eating a foods that are laced with anti-oxidants and other cancer-fighting properties can significantly lower the risk of acquiring cancer. In this blog post, we bring you the top 10 delicious anti cancer foods that you would certainly love to eat.
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Lymphedema Detox Smoothie Recipes

Lymphedema Detox Smoothie Recipes

Detox Smoothie

Detox Smoothie recipes have become the new diet trend of fitness experts worldwide. People who have incorporated them in their daily day-to-day balanced diet routines, swear by their goodness and encourage others to take a sip too.


 

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Manual Lymph Drainage Overview for Lymphedema

Manual Lymph Drainage Overview for Lymphedema

Manual Lymph Drainage

Manual Lymph Drainage (MLD) is a gentle but specialised form of massage technique to stimulate the circulation of lymphatic fluid in the affected area.

There are a lot of MLD methods like Casely-Smith, Fӧldi, Vodder or Leduc which are helpful in reducing the swelling effectively.

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Common Lymphedema Symptoms after Breast Cancer

Common Lymphedema Symptoms after Breast Cancer

Lymphedema Symptoms

By now we all are familiar with lymphedema as the abnormal lymphatic swelling in arms or legs, however another aspect of it which we have not touched upon is the case of lateral lymphedema. What is it? and What are the common lymphedema symptoms associated with this?

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Best Practices for Swelling After Mastectomy

Best Practices for Swelling After Mastectomy

Swelling After MastectomyHave you recently undergone a chemotherapy session and are scheduled for a lumpectomy and/or mastectomy (removal of breasts) procedure at some point? Are you aware of lymphedema or swelling after mastectomy? Read on to know more.

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Top Lymphedema Blogs to Stay Connected

Top Lymphedema Blogs to Stay Connected

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There comes a time in every Lymphedema patient’s life when one feels the need for a friendly shoulder to lean on and reliable advice. Lymphedema blogs are a great way to connect with your friends online “who have been there and overcome all”.

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Top 10 Foods for Healthy Lymphatic System

healthy lymphatic systemThe lymphatic system is an integral part of our circulatory system. It is responsible for fighting infections and filtering out bacteria and several other waste products. Lymph, a clear/white fluid, is also responsible for the absorption of oxygen and nutrients by our cells. Hence, it is always a good idea to have a healthy lymphatic system for overall health and happiness.

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Lymphedema and Benefits of Lymph Drainage Self Massage

An important part of the circulatory system is the lymphatic system and its job is to eradicate fluid build-up and waste products from the body. It comprises of lymph nodes that are present in several parts of the body such as the neck, under the arms and groins. After a cancer surgery, these nodes often have to be removed which causes a buildup of fluid that causes discomfort and pain. Proper lymph drainage, hence, becomes a matter of substantial importance in reducing the swelling.

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Reducing Lymphedema Swelling Arm

Reducing Lymphedema Swelling Arm

Lymphedema is the abnormal swelling of the extremities- arms and legs- due to the damage caused to lymph nodes for reasons like mastectomy, lumpectomy, radiation therapy, accidents or severe infection. The lymphedema swelling arm and leg can however be brought under control by keeping few things in mind.


STEPS TO CONTROL THE LYMPHEDEMA SWELLING ARM

Exercises Exercising regularly is one of the key methods of restraining the advancement of lymphedema.
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