Best Lymphedema Arm Exercises

Best Lymphedema Arm Exercises

Women who have toned arms to flaunt are the luckiest! They can wear anything and everything and carry themselves with élan. But does it mean that Lymphedema should stop women from working on a healthy and toned arm? Definitely not. Read along to know about the best Lymphedema arm exercises.

By now, you might be familiar with Lymphedema from our lymphedema leg exercises post, as abnormal swelling in arms and legs due to the impairment in the proper circulation of lymphatic fluids.

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Best Lymphedema Leg Exercises

Following a good exercise routine is the best gift that you can give to yourself. But have you ever wondered about what could be the best Lymphedema leg exercises that suit your comfort and are easy to do? Read along to know more about the perfect Lymphedema exercise program and say hello to happy legs!

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Prevention and Treatment for Lymphedema After Mastectomy

Lymphedema after mastectomy is a common long term after-effect of the procedure of mastectomy (surgical removal of mammary glands/breasts) and can be really painful and discomforting to the recuperating female patient. Lymphedema can appear many months or years later after the surgery and recovery have been completed, and hence remains undetected if one is not careful enough.

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